We have been busy with lots of stuff as I mentioned before and most of what we have been doing revolved around my coaching soccer again, the kids doing stuff in band, and work related obligations.
One thing, though, that I have been doing is a little different from that. Back in April, my company sponsored a 5K to benefit the local chamber of commerce’s scholarship fund. I ran a lot in high school as a member of the soccer team, but after that, I really didn’t run again. I decided to give running another try so I could train with Abigail who is on the middle school cross country team and so we could both run the 5K.
As I posted before, we ran the 5K which was pretty fun. What surprised me, though, is that I really enjoyed running. My first race nearly killed me as I pushed probably too hard, especially for the shape I was in. The thrill of racing and actually not embarrassing myself made me want to do it again though. My time in that first race was 27:30…not a bad time and it piqued my interest. I wondered if that was my max or if I could get better. I know I am not old yet, but I am not young either.
Since then, I have continued running and have come to really enjoy it. I tried running with music but it drives me crazy. I prefer to listen to my breathing and to the birds and the squirrels. I like to look up at the sky at the clouds or keep count of just how many people pick their noses when they drive. Someone asked me what I think about when I run (assuming I must get bored). Sometimes I think about this or that, but most times, I literally think about nothing. I sort of zone out and occasionally take in a sound or a sight, but I don’t really ponder life’s deeper meanings or worry about stressors. Maybe that’s why I like it so much.
I sort of like running after dark through neighborhoods. I quietly cruise by homes and hear people talking or watching tv. I can smell a steak cooking a mile away and people make a lot of popcorn in the evenings. I run 2-3 nights during the week and most times it is after dark. It’s quiet then and even easier to zone out and the stars are pretty amazing when I take the time to look up.
I try to do a longer run on Saturday mornings. Emily and the kids sleep in most weekends. I have always been an early riser so it sort of works out perfectly. I may run 8 or 10 miles on Saturdays before they wake. When I start to smell bacon cooking on my trail, I know people are waking up and it’s about time to head home.
I really like racing and my best 5K time from a few weeks ago was 22:10. It’s a little harder to zone out on race day as I get pretty wound up waiting for the starting gun. During the race, it’s all about keeping myself from running too fast the first mile and then having nothing left for the next 2 miles.
I do not think my goal in running is only to race, but it’s a nice side benefit. What’s better, though, is that I have met some pretty cool people and stand amazed at what people can do, physically. I ran my most recent race with a 60 year old man, a new friend of mine. We talked about our plan for the race as we stood in the starting chute, but we both had doubts about whether we could pull off what we had discussed. We ran a pretty fast race and he and I stayed together throughout and we ran just under the pace we had decided on. Before running, I never dreamed a 60 year old man could run a race, let alone a pretty fast pace. Older men then he ran even faster than we did though and did it with apparent ease. Of course, they were not new to running, but age didn’t hold them back one bit.
This is a meandering post, but I think it sort of mimics my thoughts on running. My mind wanders about how I will age and what I think about (and what I don’t think about). I like to be exposed to new people and especially people who don’t fit my stereotypes. I also like an occasional shot of adrenaline that comes on race day rather than during rush hour!
3 thoughts on “Running”
I’m so glad you are taking care of yourself. Running is great for keeping fit. Keep up the good work.
This is really cool.
And. Dare I say??
(gathering every bit of motivation to get up and out and moving, myself)
I am cheering from the sidelines!
Go, Warren, go!
I liked your meandering post and I like that you are always trying new hobbies! It shows a curious mind and a love of life. God made you interesting!
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